Why Pilates is great for Parkinson's?
-According to Parkinson.org, those who begin and continue an exercise program saw positive results in managing symptoms.
-They suggested the best exercise program should include "Flexibility Exercises" and "Resistance and Strength Training"
-PILATES is just that and MORE!
Edna, is a Nationally Certified Pilates Instructor who specializes in Neurological Conditions. She received her training from The Neuro Rehab Studio and would love to help those with Parkinson's move and feel better!
Call or Text us
to schedule an appointment!
Better Bodies Pilates Studio
625 NE Woods Chapel Road
Lee's Summit, MO 64064