Did you know?

To help you learn Pilates and gain core strength, increased flexibility, and improved posture and alignment, Better Bodies Pilates has three fully equipped studios in Lee’s Summit, Missouri and Overland Park, KS. We specialize in the Pilates Method utilizing:

Reformers

Springboards

Cadillacs

Chairs

Barrels

Mats

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Benefits of Pilates Training

Pilates is a series of exercises that focuses on strengthening and increasing flexibility of your core, improving muscle tone and posture while flattening your stomach and increasing back stability.

PILATES ALSO:

Isolates, activates and conditions deep muscles

Builds core abdominal strength

Flattens abdominal muscles and restores spine posture

Develops strength, flexibility and endurance

Tones and elongates without adding bulk

Improves athletic performance (golf, tennis, running, cycling etc.)

Enhances mobility and agility (osteoporosis, arthritis)

Alleviates pain and tension

Increases circulation

In Lee's Summit, we also offer:

Wall Yoga - Utilizing the Great Wall of Yoga, you will add the feeling of weightlessness to take your practice to the next level. The wall offers added assistance to strengthen and lengthen while adding some fun and variety to your Pilates sessions

Therapeutic Yoga - Combine restorative and gentle Yoga to help bring balance to the body

HOURS:

Mon - Sun

5:15am - 7pm

By Appointment

KS SOCIAL

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MO SOCIAL

  • MO Facebook
  • MO INSTAGRAM

CONTACT:

Becky Suarez

TEXT/CALL

KS: (913) 345-8787 EMAIL

MO: (816) 309-6367 EMAIL

LOCATIONS

Overland Park, KS

6600 College Blvd Suite 210

Overland Park, KS

Lee's Summit, MO - Lakewood

625 NE Woods Chapel Road

Lee's Summit, MO 64064

Lee's Summit, MO - Longview

400 SW Longview Blvd Suite 105

Lee's Summit, MO 64081

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