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Learn the Pilates Method that Joseph Pilates developed - you will learn how to strengthen your core, increase your range of motion, stand taller and feel better.
Beginner Pilates Mat 4 Week Session (only for new clients)
Mondays & Wednesdays - 7:00 - 7:50 p.m.
Monday August 15 to Sept. 7
Lakewood Studio (Ralph Powell)
Instructor: Christy Cater
$85 for 2 days a week or $45 1 day a week
Mats at the Mansion
Third Thursdays of each month 6:30pm - 7:20pm
New Longview Mansion
1200 SW Longview Park Dr., LSMO 64081
$12.50 suggested donation
Come and bring your neighbor, family member, or friend and experience mat Pilates the exercises Joseph Pilates developed. Feel the energy of your core along with increasing your range of motion with great flexibility work. Pilates keeps you injury free and strong for your other activities!